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  • Mindfulness for the Family

    Mindfulness for the Family

    Living a balanced life seems nearly impossible with all of today’s stress. Whether the kids are crying, your cell phone won’t stop buzzing in your purse, or your

  • Give Yourself a Boost

    Give Yourself a Boost

    We all need a little pick-me-up. Even if you get a full night’s rest and you spend the day thinking mindfully, chances are you will still hit a little bit of a slump. Of

  • Trash Talk

    Trash Talk

    With all the recent reports coming out about climate change, and having just come out of the warmest winter in Florida’s history, I’m sure I’m not alone in hoping to

  • 4 Easy Essential Options

    4 Easy Essential Options

    “Put some tea tree oil on that, it’ll clear right up.” “Take a bath with lavender for your nerves.” For years, families seeking holistic health

  • Extraordinary Woman: Stevie Morgan

    Extraordinary Woman: Stevie Morgan

    About three years ago, Stevie Morgan was a soon-to-be single mom trying to figure things out. She had just moved from Miami back to Tampa where she (and her father and

  • Getting into the Back To School Routine

    Getting into the Back To School Routine

    Kids all over Tampa Bay are clinging to the last few days of summer but as the new school year approaches parents should be thinking about how to transition their kids back

  • Pack your Child’s Back for Success: Backpack Safety Tips for the School Year

    Pack your Child’s Back for Success: Backpack

    by Dr. Lou Romig, Assistant Medical Director;  After Hours Pediatrics Urgent Care When shopping for your child’s school backpack, there are important factors to consider.

  • Behind the Scenes: July Extraordinary Woman Photoshoot

    Behind the Scenes: July Extraordinary Woman

    Every month, Tampa Bay Parenting features a woman who is truly extraordinary. This month, we featured Dr. Tracey Delucia, M.D., Ph.D., is a pediatric orthopedic surgeon at

  • Legalizing Medicine

    Legalizing Medicine

      She was only 2 when the doctors gave up hope. The same small head that Moriah Barnhart had planted hundreds of kisses on would soon undergo surgery, creating a crown

  • Behind the Scenes July Cover Photo Shoot

    Behind the Scenes July Cover Photo Shoot

    July was an exciting month. Not only did we have fun gearing up for the July 4th holiday, but we also got to shoot Tampa Bay Parenting’s cover and cool off at the

  • Ferment Your Way To Optimal Health

    Ferment Your Way To Optimal Health

    There has been a rise in the flourishing and enthusiastic trend of experimenting with fermentation to enhance flavors and create healthier and more sustainable foods. Of

  • Phthalates and Food: a Bad Combination

    Phthalates and Food: a Bad Combination

    Endocrine-disrupting chemicals permeate our environment and some of the worst are phthalates, linked to genital defects in boys, asthma, endometriosis and learning