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  • What is the Big Deal About Wheat?

    What is the Big Deal About Wheat?

    By Christie Kirchoff, RN, MS-HNFM If you find yourself wondering about or perhaps even poking fun at people who claim to be gluten intolerant; you are not alone.  In

  • Medical Marijuana Polling at 80% Approval

    Medical Marijuana Polling at 80% Approval

    In a survey conducted by Anzalone Liszt Research on behalf of United for Care, likely Florida voters favor Amendment 2 – “Use of Marijuana for Debilitating

  • Baby the Baby Teeth

    Baby the Baby Teeth

    Losing baby teeth is part of a child’s growth and development, but the premature loss of baby teeth can create a unique problem for your child. Premature tooth loss

  • Legal Medical Marijuana Sales Begin

    Legal Medical Marijuana Sales Begin

    Medical marijuana will be legally for sale next week, but it is not a time to celebrate or stop working. While it is technically accurate medical marijuana will be

  • Pescatarian Palate

    Pescatarian Palate

    Going on any kind of “diet” can be a hard decision to make, especially with all the options out there. Staying away from fad diets is always a good way to go, as they are

  • Back to School Physicals

    Back to School Physicals

    Parents, soon you will be rushing to buy clothes and school supplies. Then there’s your child’s annual school physical to consider.  Is it really all that important? 

  • Let’s Talk Toothpaste

    Let’s Talk Toothpaste

    It has never been a secret that good oral health is important. Brushing your teeth can prevent plaque, gingivitis, and can even help even out your blood sugar– which

  • Healthy Headache Treatments

    Healthy Headache Treatments

    The pounding pain strikes again! For many of us, headaches are a weekly, and sometimes daily occurrence. If you work in an office, the lighting combined with staring at a

  • So-Long Soda!

    So-Long Soda!

    It’s no secret that soda is bad for you but trying to kick a bad habit can be easier said than done– especially if you do it at least once a day. According to the

  • 5 Quick Me-Time Tips

    5 Quick Me-Time Tips

    We live in a constantly connected world where we are expected to always stay one step ahead. Whether you are trying to keep up with your children, your job, or your

  • How to Create a Butterfly Paradise

    How to Create a Butterfly Paradise

    Whether you are looking for ways to teach your family about the earth and nature, or you just would like to make your home a relaxing and peaceful place, creating a butterfly

  • Mindfulness for the Family

    Mindfulness for the Family

    Living a balanced life seems nearly impossible with all of today’s stress. Whether the kids are crying, your cell phone won’t stop buzzing in your purse, or your